Frank.BETA
An accountability agent · over WhatsApp

A friend honest enough
to keep you on track —
without the wellness app.

Frank asks you pointed questions about your health, your family, and your work. He learns what you said matters. He nudges you when you drift, and tells you straightwhen something isn’t adding up.

Start the conversation
FREE FOR THE FIRST MONTHNO STREAKS, NO BADGES, NO PUSH
WHATSAPP · WED 18:42+1 415 · FRANK
You said Wednesdays were dinner-at-home. Still at the office?
caught between two things. heading out in 10
Good. Third Wednesday running, by the way. Worth a note for Sunday.
Three pillars

Health, family, career — held in view, not in a tracker.

04 · WHAT FRANK WATCHES
Health
Body, sleep, food, energy.
“You said three runs a week. You’ve done one. It’s Saturday — what happened?”
— A REAL NUDGE
Family
The people you said come first.
“You haven’t mentioned Maya in eleven days. That’s not nothing.”
— A REAL NUDGE
Career
The work that’s yours to make.
“Three weeks of deep work this month. None of it on the thing you said matters.”
— A REAL NUDGE
How it works

Five minutes to set up. Years to live with.

01
A real conversation
Frank interviews you, one question at a time, on the web. No forms. He listens for what you actually mean.
02
A draft of your goals
He proposes a vision, the outcomes that would deliver it, and a few weekly targets. You edit, you approve.
03
Daily, on WhatsApp
Short check-ins, woven into your day. A quick question. A nudge when you said you'd do something and it's 7pm.
04
A Sunday reckoning
A longer conversation on Sundays. What he noticed. What you want to change for the week ahead.

The honest answers to the obvious questions.

05 · FAQ
Isn't this just another habit tracker?
No. Frank doesn't care about your streak. He cares about the gap between what you said you wanted and what you're actually doing — and he says so.
Will he be annoying?
He'll be annoying the same way a good friend who tells you the truth is annoying. Which is to say: occasionally. On purpose.
Why WhatsApp?
Because that's where you already are. A real conversation, not a notification you dismiss without reading.
What about my privacy?
Your conversations are yours. Frank's memory of you doesn't train anyone else's model. You can read the full picture he has of you any time, and edit it.
What if I'm having a bad week?
Frank notices, and he drops the wit. He'll ask one straight, kind question and then leave you alone if you want.
Can I quit?
Yes, in one tap, and you take a copy of everything with you. No dark patterns.
The conversation begins with one question

“What are you trying to be true of you
in a year from now?

Answer it ~ 5 MINUTES · NOTHING TO INSTALL